Description
Indication: (Useful as Rasayana, Balya, Vrishya)
- Ashwagandha– is described as a “Balya”, which promotes strength and vitality, “Breehana” enhancing muscle bulk, and “Vajikarana” as promoting sexual wellness and acting as an aphrodisiac. Traditionally, it is categorized as a “Rasayana”, which can slow the process of Aging, Boost Longevity and enhance mental and physical strength.
- Classified Adaptogen–“Adaptogen” is a term used for plant-based extracts that help organisms stay calm during stressful situations. It plays an important role in the nervous system and helps provide respite and support for our inner balance.
- Ashwagandha for Stress-It reduces the level of cortisol and helps in balancing Vata doshas thus reduces the symptoms of stress and stress-related problems. It calms down anxiety, depression and induces sleep.
- Ashwagandha for infertility-It also helps to reduce the chance of male infertility by improving sperm quality and quantity. This is because of its Vrishya (aphrodisiac) property.
- Ashwagandha for Arthritis-Studies state that Ashwagandha has analgesic property. It is seen that the roots and leaves of Ashwagandha contain withaferin A which inhibits the production of pain mediators such as prostaglandins. This reduces the pain and inflammation associated with arthritis.
- Ashwagandha for Brain function- It prevents damage of nerve cells due to its antioxidant property. This reduces the risk of nervous system disorder.
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